How baby massage can help with Postnatal Depression.

New mother experiencing postnatal depression.

Postnatal depression can affect 15-20% of women and about 10% of men, as reported by nurturewellbeing.com.

As a result of postnatal depression, a woman can struggle with the new norm of being a new mum and dealing with various challenges such as hormonal changes, postbirth pains, anxiety, sleep deprivation, breastfeeding and taking care of a new baby. Infant massage can help alleviate postnatal depression and facilitate mother-baby interaction.

Click the link to read the full article on the Infant Massage Information Service website.

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Why baby massage is important. Benefits, safety tips and how to learn.